Can I take schwabea damiaplant with duloxetine 40 tablets daily for premature ejaculation problem.
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Yaa, that will work. But it will work only till you use it. The time when you stop the medications, it will be same. If you want it naturally. Try one technique named. Pause and squeeze technique. That is. Pause the sexual activity when the discharge is about to come. And squeeze your bulb of penis upwards. This 2 steps done for few months can improve your premature ejaculation without any medications.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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