I am 16 year old, male l am experiencing regular headaches from past 1-2 years and they are frequent. I only get relief until l vomit up, no medicine or any therapy help me to get rid of it.
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Does your headache happen in cases of exposure to sunlight, too much light and sound, inadequate sleep the previous night? If so you might have migraine. Try to avoid the contributing factors and try to get a good sleep at night .you can take painkillers for your headache. But its better if you consult a doctor for a more definitive treatment of your migraine.
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Hello take sang can 200 4 pills 2 doses and report me after 3 days for further treatment and guidance.
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1. It tis migraine. Migraine is one of the most debilitating diseases, as often people suffering feel worsening of pain to movement, excessive irritability to light and sounds. 2. Use can use zolmist (zolmitriptan nasal spray, use as soon as you feel you will get a migraine. 3. You can use tablets also for acute abortion of a migraine attack, but with your nausea and gastroparesis ,you would find more tolerability with nasal sprays. 4.put an ice pack on your forehead, scalp, or neck to get pain relief. You can also try a frozen gel pack or a wash cloth that's been rinsed in cold water. 5.bright light and loud noises can make your headache worse, lie down in a dark quiet room. 6.regular good sleep for 7-8 hrs/day .too little or too much can worsen headache. 7.vit b2/riboflavin, and you can find it in milk, cheese, fish, and chicken can prevent headaches. 8.avoid excessive coffee. Red wine aged cheeses. Chocolate. Citrus fruits. Aspartame and other artificial sweeteners. Yeast. Monosodium glutamate (a.k.a. Msg, salted ,oily foods. 9. If your have more than 3-4 episodes of migraine / month ,consider using prophylactic treatment for migraine to reduce frequency of episodes.
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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches,” For this homeopathic treatment is very effective For more details you can consult me.
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