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I am suffering from ibs for the past 20 years. No medicine has cured this. Now for a month, I am getting stomach cramps and rush to toilet every half to one hour. My dr. Prescribed eldicet and some probiotic drugs. But it has not helped much. What should I do
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Stop smoking, consuming tobacco, alcohol, excessive tea/coffee, paan masala. Exercise regularly. Maintain proper meal timings. Stop all the medications. Start taking tab normaxin 1 tab twice a day, take isapgol husk, 2tsf at night daily, darolac 2 sachets daily.
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