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Hey. I am feeling nervous breakdown every now and then please advise me with proper thing. So I can overcome with it.
1Doctor Answered
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this is because of your regular stress and strain ,anxiety neurosis . you have to change your lifestyle. and thought process. you have tontake any task atva time you should think about how youvare goingbto accomplish thebtaskthebtask do not think at the same time another task ahead. think it as and when it comes so there is no confusion. have self confidence that cones when you are clear on your goal it will improve.
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