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Sir pet m gas ho ja rha hai or sari se m bilkul fit hu Sammy pe fresh bhi hota hu Subah running pe bhi jta hu phir bhi.
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Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits
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