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I have severe smartphone addiction. I tend to get very irritated if I don’t use my phone for more 15 minutes. I stay up late using my phone and my sleep goes for a toss and I get up with headaches.
1Doctor Answered
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U know that your addicted, so you need to quit it, make urself bzyy in your work or study as much as you can so that you can have less time, do regular exercise, yoga, with this you need proper homeopathic treatment.
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