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Hi I am 30 years old mujhy neck mai bohot pain hai last 3 month se back mai bhi kafi pain hai pain oill use kiya buta koi firak nahi pada. Can you please help.
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You must first consult orthopaedic surgeon, have x-ray done for cervical spine ap and lateral. In the mean time do hot fomentation and apply gel three times a day. Your doctor may advise mri and prescribe muscle relaxant medicines. Take a cervical pillow.
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