Winter is coming and weather is changing. Can you please suggest some ayurvedic product to defend cold. Shall I take dabur chyawanprash daily? Is there any better product? Kindly suggest which you experienced and proven.
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Maintain exercise routine and nutritional value in food food supplement isn't required atall if food is good and exercise routine is regular chyawanprash is included in our life when it got advertising support for sale purpose only and if there is no possibility of regular exercise routine and nutritional food there is nothing that can replace that atall so don't follow advertisement (not in against of any food supplement, but recheck yourself are you forced by surrounding advertisement or you really need it after maintaining exercise routine and food)
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Balanced diet with nutritional supplement is advisable For Ayurvedic preparation, consultation with a Ayurvedic practitioner is advisable
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Chyawanprash should be ok.
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