Do we feel feverish in weakness? I was suffering from typhoid fever now the fever is gone but I feel muscle pain in hands and legs and feverish also. When I check the temp it comes normal. So this is weakness aur what?
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Feel n measure r two things when measure is captured if no means no free. Weakness goes with lot liquid, nimbupani coconut water buttermilk curd etc ors etc total 2.5-3.0 liters on a whole. Light diet if in small amounts. Seasonal fruits green vegetables, etc are very important. For the sence of well-being you can take pcm 650 half after food sos. It helps in multiple pain to go. Omnigel by cadila you can apply masage to reduce pain of hand n leg. Hot wath also give you some relief.
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It’s weakness. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be for this homeopathy offers good results. Consult online.
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