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I had opted for the natural home remedies (pure ayurvedic herbs/medicinal plants/ indianjadibooti) for the treatment of schizophrenia. Nature is providing all types of remedies for every disease but the correct one needs to be directed properly. Green cardamom, holy basil leaves, ginseng, ginkgo biloba, brahmi, ashwagandha, chamomile, indian gooseberry, licorice powder, carrot, spinach, almonds, ajwain, sarpagandha, malkangani, vacha, jatamansi, lavender, shatavari, fennel seeds, gotu kola, shankhapushpi, etc are available natural ingredients that are useful in the treatment of schizophrenia without any side effects. Other home remedies can include prior notes of when a person experience schizophrenic episodes, developing a routine for comforting mental health like doing yoga and meditation, having enough sleep without any stress, eating healthy food and balanced diet, meeting new people, making involvement in surrounding environment, limiting or avoiding drugs and alcohol use, performing daily physical activities/regular exercise, listening to positive affirmations, laughter yoga, etc. If I suspect later or in future if I find it difficult to accept the diagnosis of schizophrenia, then I will ask myself a question, ?for which purpose I had started natural home-remedies? Accepting diagnosable schizophrenia is a part of the path of it?s recovery. First, there was a time when society called schizophrenic people psycho or insane. But now all these terminologies are not accepted. First, there was a time when if a person had schizophrenia symptoms, then society would judge them and not communicate with them. First, there was a time when schizophrenic people?s freedom and human rights were abused. They don?t get a respectable life. Now it?s not like that. Now good facilities had came like suicide prevention helplines, yoga therapist, psychologists, ayurveda doctors, good books mentioning self-care strategies for the treatment of schizophrenia.


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