My friend's age 26 years who is married 2 months back. She is not able to enjoy her sex life. She told me that during sex she is no getting the pleasure/orgasm but her partner is able to enjoy the same. She also pointed that she use missionary sex position. She also tried with different sex positions but they were not comfortable with other positions. Please advice her how to get the pleasure during sex.

Dr. Rahul GuptaSexologist13yrs exp

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Hello- for many women, male penetration alone is not sufficient for sexual pleasure or achieving orgasm. Women's sexual pleasure is derived in part from stimulation of the clitoris, the small, elongated erectile organ at the anterior part of the vulva. The clitoris becomes erect when stimulated and is commonly the object of foreplay. But for some women, the clitoris loses its sensitivity, thereby diminishing sexual pleasure. There are other complications as well because often women believe that it is natural to feel diminished sexual pleasure on various occasions. Other women feel that it is their fault for not experiencing the sexual pleasure they should be. These women may not even know that their clitoris isn?t functioning properly. A simple recognition of this fact and they could easily be treated and go on feeling as much pleasure as any other woman with a normally functioning clitoris. There are a number of supplements that can aid in increasing clitoral stimulation by improving blood circulation to the genitals, engorging the clitoris, vagina, and g-spot, and increasing overall sensitivity. Many herbs increase prostaglandins production, relaxing vaginal and uterine muscles and cervical and clitoral tissues. Ginkgo biloba is an herb used for centuries in traditional chinese medicine to improve blood circulation to the genitals. Damiana enhances sexual function in men and women and serves as an aphrodisiac, stimulant, mood enhancer, and tonic. Yohimbe and horny goat weed have been used for centuries to increase libido. 

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