My mother-in-low suffering from sciatica pain last 3 years and unable to stand straight as advised by a neurologist we do mri after that doctor advised for surgery but at the age of 60 we don't want to surgery so can you cure without surgery. Now she feel severe pain in their legs and unable to move.
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The best way to alleviate most sciatica pain is to do “any stretch that can externally rotate the hip to provide some relief.” here are six exercises that do just that:— url/health/back-pain/sciatic-stretches#sitting-pigeon-pose 1. Reclining pigeon pose— pigeon pose is a common yoga pose. It works to open the hips. There are multiple versions of this stretch. The first is a starting version known as the reclining pigeon pose. If you are just starting your treatment, you should try the reclining pose first. While on your back, bring your right leg up to a right angle. Clasp both hands behind the thigh, locking your fingers. Lift your left leg and place your right ankle on top of the left knee. Hold the position for a moment. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve, causing pain. Do the same exercise with the other leg. Once you can do the reclining version without pain, work with your physical therapist on the sitting and forward versions of pigeon pose. 2. Sitting pigeon pose— sit on the floor with your legs stretched out straight in front of you. Bend your right leg, putting your right ankle on top of the left knee. Lean forward and allow your upper body to reach toward your thigh. Hold for 15 to 30 seconds. This stretches the glutes and lower back. Repeat on the other side. 3. Forward pigeon pose— kneel on the floor on all fours. Pick up your right leg and move it forward on the ground in front of your body. Your lower leg should be on the ground, horizontal to the body. Your right foot should be in front of your right knee while your right knee stays to the right. Stretch the left leg out all the way behind you on the floor, with the top of the foot on the ground and toes pointing back. Shift your body weight gradually from your arms to your legs so that your legs are supporting your weight. Sit up straight with your hands on either side of your legs. Take a deep breath. While exhaling, lean your upper body forward over your front leg. Support your weight with your arms as much as possible. Repeat on the other side. 4. Knee to opposite shoulder— this simple stretch helps relieve sciatica pain by loosening your gluteal and piriformis muscles, which can become inflamed and press against the sciatic nerve. Lie on your back with your legs extended and your feet flexed upward. Bend your right leg and clasp your hands around the knee. Gently pull your right leg across your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a relieving stretch in your muscle, not pain. Push your knee so your leg returns to its starting position. Repeat for a total of 3 reps, and then switch legs. 5. Sitting spinal stretch— sciatica pain is triggered when vertebrae in the spine compress. This stretch helps create space in the spine to relieve pressure on the sciatic nerve. Sit on the ground with your legs extended straight out with your feet flexed upward. Bend your right knee and place your foot flat on the floor on the outside of your opposite knee. Place your left elbow on the outside of your right knee to help you gently turn your body toward the right. Hold for 30 seconds and repeat three times, then switch sides. 6. Standing hamstring stretch— this stretch can help ease pain and tightness in the hamstring caused by sciatica. Place your right foot on an elevated surface at or below your hip level. This could be a chair, ottoman, or step on a staircase. Flex your foot so your toes and leg are straight. If your knee tends to hyperextend, keep a slight bend in it. Bend your body forward slightly toward your foot. The further you go, the deeper the stretch. Do not push so far that you feel pain. Release the hip of your raised leg downward as opposed to lifting it up. If you need help easing your hip down, loop a yoga strap or long exercise band over your right thigh and under your left foot. Hold for at least 30 seconds, and then repeat on the other side.
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Neuro physiotherapy - rehab common conditions treated in neurological physiotherapy each of the conditions managed with neurological physiotherapy differs in how they affect the nervous system. However, the impairments of the diagnoses are similar. Physicians recommend neurological physiotherapy for patients suffering from poor balance and coordination, gait issues, vision changes, and those who cannot walk and struggle with self-care/daily living activities. Microcephaly: microcephaly is a rare neurological condition which results in an infant?s head to be smaller than other children the same age and gender; this can occur in the womb or after birth but is a result of the brain growing abnormally. It can be a congenital condition (present from birth) or it can occur later in infancy. It often causes learning disabilities and neurological conditions. Post-polio syndrome. (pps, poliomyelitis sequelae) is a group of latent symptoms of poliomyelitis (polio), occurring at about a 25 to 40% rate (latest data greater than 80%). It is a viral infection of the nervous system after the initial infection. Symptoms typically occur 15 to 30 years after an initial acute paralytic attack. Symptoms include decreasing muscular function or acute weakness with pain and fatigue. The same symptoms may also occur years after a non-paralytic polio (npp) infection. Guillain?barr� syndrome (gbs) is a rapid-onset muscle weakness caused by the immune system damaging the peripheral nervous system. The initial symptoms are typically changes in sensation or pain often in the back along with muscle weakness, beginning in the feet and hands, often spreading to the arms and upper body, with both sides being involved. Stroke? blood flow to the brain is restricted during a stroke, causing the death of brain cells. Symptoms manifest from the damaged portion of the brain. Traumatic brain injury (tbi): brain dysfunction resulting from a bump, blow, or sudden jolt to the head. Parkinson?s disease: a neurodegenerative disorder of primarily the dopamine neurons in the brain. The disease affects movement, sleep, and cognition. Alzheimer?s disease: a neurodegenerative disease-causing brain cells to degenerate. The loss of brain cells leads to dementia, which is a decline in memory, thinking, and behavioural skills. Spinal cord injuries: the spine connects a complex system of nerves to the brain. When a spinal cord injury occurs, force to the vertebrae, ligaments or discs of the spinal column impede nerves from communicating with the body. Those with a spinal cord injury lose function below the site of injury. They can experience weakness, loss of strength and sensation, impaired breathing, and loss of bowel or bladder control. Multiple sclerosis (ms): in ms, the body?s immune system damages the nerves of the central nervous system. The immune system degrades myelin (the protective covering of the nerves). The symptoms vary depending on which nerves are compromised. Cerebral palsy: a disorder characterized by motor disability (i.e. The ability to move and maintain balance and posture) in childhood. People with cerebral palsy cannot control their muscles due to abnormal brain development. Charcot-marie-tooth disease (cmt): cmt is an inherited disorder of the nervous system which causes a progressive loss of muscle tissue from the damage to peripheral nerves. It is also called heredity motor and sensory neuropathy. Amyotrophic lateral sclerosis (als): a neurodegenerative disease affecting motor neurons. As motor neurons die off, voluntary movement is lost. Chronic pain: back pain and chronic pain conditions can be primary or secondary to other neurological disorders. The effect on quality of life is a huge reason why patients begin neurological physiotherapy for their chronic pain.
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What is her general condition Is there difficulty in walking difficulty in passing urine.
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