1. Since childhood I use to hold poop and never really had a good defecation. 2. I use to strain alot in indian style toilet. Then around 20 years of age I started using western style which helped me relax myself. And I use to think that I can only poop in western toilet and that mind satisfaction helped me to evacuate bowel. 3. But again now as I am 25 year old. A single thought of stress. That I will not be able to evacuate my bowel lead to incomplete evacuation. 4. I have to get myself exited, calm and relax and imagine a good bowel movement to complete my evacuation otherwise I have to go to toilet for 3-4 times to completely evacuate. 5. Sir I think I have dyssnergic defecation. As it is more of psychology that is controlling complete evacuation.