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Blood pressure are always high at about 140 and 90 and I eat medicine olmax 40 but after eating this medicine my bp become low 110 and 70 wh At to do.
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Meditation. Yoga. Exercise. Salt less than 2g/ day. Blood lipids -- take statins if high. Avoid junk food. Plenty of vegetables and fruit. Take medicines regularly. Keep in touch with your doctor and you will be fine.
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