I am suffering from pe from last 6 years. Actually this problem was not from the very beginning. One day suddenly this happened and from that day to till now I am facing this problem. I tried some exercise, yoga, mind control techniques but they gave no results. I can not stand more than 30 sec. I was told to use 2% lox jelly. But I faced problem while using lox jelly with condom at the same time. Besides these, I think this lox jelly affects my erection. Some time I use viagra 50 mg for my better performance. But I want effective and permanent treatments. Please doctor tell me what to do now. Please help me otherwise my marriage life will be spoiled and I will be depressed mentally.
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Hello, your problem of premature ejaculation is most common sexual problem in all ages of men. Fortunately it has high recovery rate through ayurvedic medications. I am explaining you briefly about premature ejaculation so that it will eliminate your fears. In premature ejaculation men come out very fast, men gets discharged either before penetration or immediately after penetration, they hardly get some strokes. So the female partner remains unsatisfied. This may be due to so many factors like more heat in the body, excessive sex feelings, hyper sensitivity of the penis glands, thin semen, general nerves weakness, excessive masturbation, excessive porn watching, and high cholesterol. High blood pressure, diabetes, obesity, thyroid, heart problem, alcohol, tobacco use, sleep disorders, tension, stress etc. This problem of premature ejaculation is very much treatable. I am suggesting you some ayurvedic medicines. Take shatavaradi churan half teaspoon in the morning and one in the night, take tablet manmath ras one in the morning and one in the night. Take tablet pushp dhanva ras one in the morning and one in the night, and take tablet sidh makardhwaj vati with gold, one in the morning and one in the night after food. All three preferably with hot milk or with water. Avoid junk food, oily, more spicy food, alcohol, tobacco, tension and anxiety. Start doing yoga. Pranayam, meditation, vajroli mudra, ashwini mudra, kegel exercise for at least 1 hour a day. Start taking hot milk twice a day also 2 to 3 dates in the morning and in the night with the milk. Do all this for 3 months and see the results. If you don't get satisfactory results then please go to your family doctor or to a good sexologist. You can also contact me on my private chat or directly in my clinic. We can even send you the medicines by courier.
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With kegel exercises firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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