When I check now my left kidney has oxalate stone which is 10 mm and which had only around 4 mm before 15 years. Is there any way to crush stone by taking medicine? One person told to take potrate mb for 2 months and other told to take himalaya cystone. What is solution to reduce size or leave it until pain comes? And do laser?

Dr. Lt Col Kuldeep SinghNephrologist16yrs exp

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There are two important points to be considered for oxalate stone (a) drink enough fluids. The number one thing you can do is to drink enough fluids, like water. Drinking enough fluids will thin out your urine and make it harder to form crystals and stones. (b) eat less oxalate-rich foods. Limiting the oxalate-rich foods you eat each day may help lower your chance of forming new oxalate stones and help in reducing the size of existing stones. There are some foods you should avoid because of their high oxalate levels. Some foods very high in oxalate a nuts rhubarb beets chocolate soy milk buckwheat flour sesame seeds.  

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