I am 29 years old and I am suffering from continually weakness and dizziness. Do I need to go for any test if yes then please specify the test name.

Question

May be due to anaemia
consult properly.

Farook · Accepted Answer

May be due to anaemia
consult properly.

Ankur Singhal · Answer

lybrate-user g, you may be suffering from any infection or anaemia or low blood pressure. Take care of any other symptom you are suffering from like cough, increase frequency of micturation, anorexia etc. I hv to talk to you in detail to explore the cause for your problem. You may go for following blood and urine investigations. Cbc with esr urine routine and microscopic typhi dot.

B Nanda · Answer

Cbc, thyroid function test, blood sugar, kft, lft. You could share more details of your condition so I may help you more specifically.

Sreepada Kameswara Rao · Answer

Your weakness and dizziness. *avoid outside food, oily, fried, spicy, packaged and fast food maintain food timings * don?t miss breakfast. *avoid heavy dinners and late night meals. * avoid/reduce smoking and drinking *avoid stimulants, aerated drinks, etc. And maintain good food habits. Take fibre rich fruits and vegetables * drink lots of water (filtered/treated) and keep hydrated. * have adequate, timely, good night sleep *have vigorous physical exercise to improve absorption and blood circulation. *even with desk job, you can spend morning and evening time for work out medication: homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine carbo veg 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/phone-rs 300 and video- rs 400) for further more comprehensive prescription and treatment.

Karuna Chawla · Answer

Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this 	
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal  fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 
2. Don't Overeat 		
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n  seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6.  Maintain active life style		
  7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. 
9. Drink lot of water.	
10.  Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.	
For more details, you can consult me