Sir, I am preparing for neet ug 2022 nd I am a dropper so cracking this exam requires a lot of hard work and we get no time for our health. please suggest some food habits, light weight food, low calories for our health and to get rid of problems of fattiness.

Dr. Akriti SinghDietitian/Nutritionist12yrs exp

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Hello lybrate-user great, yes ofcoarse the preparation needs more time and dedication but if you will not nourish your mind then how will you study with full dedication and concentration. So, focus on healthy foods. Like eat fruits which will make you feel fresh and light. Eat less carbs so that you will not feel lethargic and lazy. Take fiber and protein rich food in a small and short meals it will give you energy and light and you will not feel hunger frequently. Usually include boil, poached egg, oats meal, kaju milk during morning and salads. Don’t eat heavy and bulky foods. Hope this is helpful to you.  

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Dr. Shikhar TripathiHomeopathy Doctor6yrs exp

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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)  

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