In 2017 I got spinning .from then am suffering from imbalance issues. Sitting without support feeling ike falling .winter, fermented food, salty food intake increases dizziness more. Just able to managing life .please can anybody tell this is bppv or meneirs disease? As I am trying to get my life back. Tired of roaming to hospitals as I didn't get any solution .vhit report shows reduced vestibular function of anterior and posterior semi circular canals in right ear. No hearing loss .hearing is fine and there is tinnitus in both ears .is it bppv or meneirs?

Dr. Krishnan Nair M PGeneral Physician47yrs exp

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Your problem is not a serious problem--if you make lifestyle changes as follows----when getting up in morning --slowly sit ---pray for 5 minutes ---stand and walk as in a slow motion film --for some time --------don't tilt head to left or right or up and down quickly ---all in slow motion mobileavoid stooping ; quick climbing of staircase ; going in lifts etc .-------- don't travel in vehicles on side seat with air pushing in ear -------; and don't watch moving objects ---especially when you are in a moving vehicle .------reduce salty and oily ;junk food and drink plenty of water----take plenty of fresh vegetables ; unpolished rice food; liver ;meat ;small fish ---like sardin ; eggs; milk etcmobile.avoid alcohol; smoking ; over the counter drugs .-----don't travel in hilly ;ghat roads in speedy vehicles ; take treatment as prescribed by your ent doctor when a bout of vertigo starts and continue until few days of getting complete control -- maintain mental positive energy bymobile good thinking and good helpful activities ; avoid negative mental energy like hatred; anger;anxiety ; depression ;fear etc -----involve in yoga; pranayama ; meditation ; normal exercise ; social and relegious activities---always try to smile ;be happy and encourage ;help and support others --be little philosophical about life ----it is a short train journey of mobile days ---where you are getting in mobileempty handed -- by your birth -----and you are getting down at your station --empty handed ---by your death ---enjoy this journey with co-passengers like me, your friends ; relatives ;collegues etal .smile --be happy ---your health problem is not a serious one .----ok.  

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