But sir I have problem. With my stomach alike heat in stomach and produce gas in stomach causes of this my hair fall occur.

Question

To get rid from gas problem and to increase digestion power you can follow these methods:
? Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat.
? Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion.
? Eat one fruit before one hour of taking meal. Eat an apple daily.
? Do running and jogging exercise daily.
Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert.
? Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.

Robin Anand · Accepted Answer

To get rid from gas problem and to increase digestion power you can follow these methods:
? Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat.
? Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion.
? Eat one fruit before one hour of taking meal. Eat an apple daily.
? Do running and jogging exercise daily.
Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert.
? Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.