I am 52 years old (men), I am having a calcium deficiency, can you suggest the natural source of calcium and I am also having uric acid problem.

Question

Sources of calcium include: milk, cheese, curd and other dairy foods. Green leafy vegetables – such as broccoli, cabbage and okra, but not spinach. Soya beans. Tofu. Calcium-rich nuts like brazil nuts or almonds reduce your intake of caffeine, soft drinks and alcohol.

Karuna Chawla · Accepted Answer

Sources of calcium include: milk, cheese, curd and other dairy foods. Green leafy vegetables – such as broccoli, cabbage and okra, but not spinach. Soya beans. Tofu. Calcium-rich nuts like brazil nuts or almonds reduce your intake of caffeine, soft drinks and alcohol.

Tarun Kumar Shankar · Answer

Sure it can be cured by proper homoeopathic medicines.
Homeopathy or homoeopathy is a pseudoscientific system of alternative medicine. Its practitioners, called homeopaths, believe that a substance that causes symptoms of a disease in healthy people can cure similar symptoms in sick people; this doctrine is called similia similibus curentur, or "like cures like"

Subhash Chandra Sharma · Answer

Natural source of calcium are dairy products such as milk ,yogurt, cheese and green leafy vegetables ,spinach ,soya ,fruits like oranges.

Navneet Sharma · Answer

This is a very common issue now a day’s first you need to take some treatment for few days then you choose natural sources …
we have very useful treatment in electro homeopathy.

Sneha Pukhraj Barsainya · Answer

Please take natural calcium source just like milk and daily products.