I have fissure and planning for laser treatment - anovate cream. Plus have blood pressure too - tablets - telma ct - 40/12.5 morning & nebi am 5 mg - night. From last year onward facing gerd issue which cause stomach to bloat and cause breathing problem too. And it happens during night. How should treat this? Because it is hampering normal life living. No bad habits.
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Hi lybrate-user, as I can read that you have multiple problems starting from hypertension, gerd,anal fissure and breathing issues. This indicates that that holistic approach will be a better way rather than treating every problem initially. A healthy life style, nutritious food, regular exercise, pranayama, good sleep etc will help you in everywhere in my opinion. For anal fissure, first try with medicines and stool softener agents, along with hot sitz bath. If they fails, then only go for laser or any other surgery. For bp you are already on medication. Get a regular check on that and modify the factors increasing your bp. For gerd, diet modifications, sleeping positional changes and medicine will. Help. Kindly get in touch with a good gastro person nearby. For breathing problem, it will go away after gerd is corrected. Hope this will help you to sort out the things.
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Tab.Ganaton total once daily before breakfast...for a month you will feel lot of difference avoid smoking , alcohol
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.
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