How 2 get a hard erection penis.
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You want to have hard erection. I advise you to take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do kegel exercises daily. Do meditation for mental strength.
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Hi, dear lybrate, user. * go for meditation to reduce your stress and to allow oxygenated blood flow to your penis to fill in the pours to get perfect erection, there of. * take, easily digestible diet,* take, plenty of water to eliminate toxins.* avoid, dust, smoke, alcohol, smoking, junk food. * homoeo-medicine* @ acid phos1000-6 pills, wkly. @ daminanan-q--10 drops, thrice a day, mixed with 2 tsfl of water. Report, fortnighty.
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