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My wife, sesame Saha is 43 years old. Her BP is 200/100. She take one Amlong-H a day. Please suggest her diet to reduce Blood pressure and oblige me.
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In ayurveda, Hypertension is referred to as�Rakta Capa Vriddhi�and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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