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I am smoking since 1 year and I want to quit this please help me every time I tried to quit but I can't please tell me how to quit this.
1Doctor Answered
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Hello. Its a good good decision from your side to quit smoking. You take sauna bath for 5 days. This will tend to take out nicotine from your body to the surface through perspiration and the craving for smoking will be reduced. Please again consult me after 5 days.
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