Is it safe to consume bhumi amla please .and is the powder better than juice? Appreciate an early reply. Thank you.
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Hello, greetings from your ayurveda wellness coach. Bhumyamla can be consumed for better liver function and it can be consumed in the form of powder to be diluted with warm water. Sometimes we do recommend to consume with fresh butter milk and that depends on requirement. In ayurveda we treat in three dimensions for the effective results, those are ?aahara? i.e diet modification, ?vihara? activity modification, and then comes with ?aushadha? or medicines or therapies. I specialised in giving satvavajaya chikithsa. That involves ayurvedic way of counselling. With my 16 years of clinical experience, I can clear your doubts and suggest proper medications, and lifestyle modifications.
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