I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain is still there. What to do? Please suggest?

Hello if you r running or standing or your doing more step activity or any jurky movment to your knee than stop doing all stuff take rest for 3, 4 days put ice pack over knee and aply dolentia relex gel after if pain relives than start doing some good knee strengthening exercises if pain dosent reduce than visit to physiotherapy center and take ift over that pain part. 

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