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You can drink upto 2 to 3 cups of green tea daily though it is suggested to not exceed 2 cups during menstruation. Green tea helps boost your metabolism being rich in antioxidants. Due to its low caffeine content it does not harm menstruation, but at the same time does not regularise menses. You r most likely to be suffering from pcod as you r overweight with irregular menses. Unless you reduce your weight, menses are nor going to be regularised.
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