What are the symptoms for fatty lever, how to overcome the same naturally. Precautions to be taken at which age to avoid fatty lever Side effects of fatty lever What are direct impacts of the same.
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1. Grade 1 fatty liver patient may be asymptomatic 2. Grade 2 &3 fatty liver are are severe form and patient may be symptomatic like a). Malaise, fatigue, fullness/heaviness in abdomen, liver may be enlarged and tender, b. Jaundice, dark colored urine, loss of weight, nausea, vomiting, loss of appetite, c. Generalised itching, giddiness, bleeding tendency, flapping tremor, impotency etc. D). It can lead to cirrhosis of liver cause of fatty liver 1. Alcohol, obesity are the two major causes. 2. Other causes could be diabetes, hypertension, hypercholestorlemia, tb, mal nutrition, c, pregnancy 3. Drugs like steroid anti epileptic, anti hypertensive anti neoplastic precaution 1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs like liv 52 2 tablets twice daily.
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To treat the fatty liver - ?Take 1/2 teaspoon of AMLA POWDER (CHURN) with a glass of water in morning. ? Avoid alcohol or do not drink too much amount of alcohol. Avoid tobacco smoking & chewing. ? Control your weight don't be overweight. Maintain your weight by doing exercise daily such as running, jogging, walking. ? Avoid fast food, cold drinks, chicken & fish. As these food increase load on liver. ? Eat healthy & balanced diet. Green leafy vegetables, seasonal fruits, high fiber foods. Eat less or minimum amount of foods containing fat such as butter, ghee, cream. Maintain your cholesterol level in normal range. ? Do not take higher amount of drugs such as pain killer, antidepressants, steroids. As these medicines cause very harmful effect on liver. ? Prevent yourself from infection. Always wash your hands with soap before eating food. ? Avoid use of other person's razor for shave. ? Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening.
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Fatty liver is a sonographic diagnosis. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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