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I, have diabetes from last 14year's. It was in control always but it's going to be race now and losing my sexual capacity also. So please sugest me what should I do? I'm taking gluconorm g1 in morning and glycomet gp0.5 in evening Daily. Each 1.
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Hi -happy to help you. I can say that diabetes is biggest problem in india. So not merely sexual capacity but we should think all disorders & prventions. You can go for a 1200- 1400 kcal/day diet plan. No sugar, take gourds more, briown rice, citrus fruits etc. Curd (sour), skim milk, low rice but more whole grains/multi grains, low fried foods, no out side junk, best all home made foods, no stress, yoga/ exercises help more.
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