Recently I am noticing that if I consume alcohol any evening, the next day I feel very dull, lethargic and sleepy. Earlier I have never faced such issue. What is the reason?

Question

Dear Lybrate user, the alcohol which you consume, the medicines which you are using; the coloured ,preserved food items with disinfectants and pesticides -available in market ; fast ;junk ; high fatty ; non veg food items ; over the counter drugs which you use ---all these are detoxified ; brocken down and filtered out by your liver and kidney - - at your age of mobile the organs were new and doing these hazardous work ----now at your age of 31 --- because of the overload you had given to these organs by the above listed items --- these organs have become weak with loss of lot of hepatic cells in liver and reduction of flitration capacity of kidney. Hence with their limited capacity ---they cann't detoxify them fully and hence such toxic items accumulate in your body system --leading to tiredness ; lethrgy ; sleepy feeling etc -- - so help your liver and kidney to serve you better -- by not giving overload of work to them mobilego back to our old ;healthy ethnic food ; celebrate this beautiful life with fresh vegetables; fresh fruits ; fresh water; fresh nature etc and always have smile ; positive mind ; helping mind and not have present day type of enjoyment with liquor ; drugs ; sleepless nights and uncontrolled life pattern ---then your all problems stated above will decrease ---- if still the problems continue -- consult with a gastroenterologist /; psychologist / psychiatrist team --- thank you for this question ---which covers the problems of thousands of youngsters -

Krishnan Nair M P · Accepted Answer

Dear Lybrate user, the alcohol which you consume, the medicines which you are using; the coloured ,preserved food items with disinfectants and pesticides -available in market ; fast ;junk ; high fatty ; non veg food items ; over the counter drugs which you use ---all these are detoxified ; brocken down and filtered out by your liver and kidney - - at your age of mobile the organs were new and doing these hazardous work ----now at your age of 31 --- because of the overload you had given to these organs by the above listed items --- these organs have become weak with loss of lot of hepatic cells in liver and reduction of flitration capacity of kidney. Hence with their limited capacity ---they cann't detoxify them fully and hence such toxic items accumulate in your body system --leading to tiredness ; lethrgy ; sleepy feeling etc -- - so help your liver and kidney to serve you better -- by not giving overload of work to them mobilego back to our old ;healthy ethnic food ; celebrate this beautiful life with fresh vegetables; fresh fruits ; fresh water; fresh nature etc and always have smile ; positive mind ; helping mind and not have present day type of enjoyment with liquor ; drugs ; sleepless nights and uncontrolled life pattern ---then your all problems stated above will decrease ---- if still the problems continue -- consult with a gastroenterologist /; psychologist / psychiatrist team --- thank you for this question ---which covers the problems of thousands of youngsters -