Can you stop the use of panazep 12.5 and olapad 1.25 after using it for 2 days? And alter the dose later after consultation but it will result into a skipping the dose for one day because of harsher side effects. The treatment is for a first-timer 53-year-old woman with generalized anxiety and insomnia symptoms. Sometimes there is also persecution-based negative thoughts involved. Can it be solved without medication through lifestyle changes? Any help in the matter and suggestions for treatment are much appreciated. Thank you.