I did masturbation and I think I loose my concentration I can not study at all my does not cope with these conditions. How to runout from these situation. Somebody say plz!

Question

Hello.
Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress.
Masturbation does not produce premature ejaculation.
Post-masturbation effects:
a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic.
A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week.
Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication:
take silicea 200 and alfaalfa tonic - both twice daily for 3 weeks.

Sucharitra Picasso · Accepted Answer

Hello.
Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress.
Masturbation does not produce premature ejaculation.
Post-masturbation effects:
a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic.
A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week.
Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication:
take silicea 200 and alfaalfa tonic - both twice daily for 3 weeks.