I am suffering from diabetes type 2. How to control diabetes. Which fruits are suitable in diabetes.

Question

Mr. Lybrate-user, to control t2 dm you have to start treatment with proper drugs like either oral anti diabetics or insulin or both together depending upon severity of the sugar levels. With out proper modern drugs there is no way of controlling diabetes.
Along with drug treatment strict diet control and regular exercise are equally important. Daily at least 1 hour of exercise is needed. It helps in burning extra glucose, reduce insulin resistance and improve insulin action as well as gives a feeling of well being.
Fruits to be consumed include water melon, orange, sweet lime, pomegrarnate, apple, pear, papaya and guava.

Prabhakar Laxman Jathar · Accepted Answer

Mr. Lybrate-user, to control t2 dm you have to start treatment with proper drugs like either oral anti diabetics or insulin or both together depending upon severity of the sugar levels. With out proper modern drugs there is no way of controlling diabetes.
Along with drug treatment strict diet control and regular exercise are equally important. Daily at least 1 hour of exercise is needed. It helps in burning extra glucose, reduce insulin resistance and improve insulin action as well as gives a feeling of well being.
Fruits to be consumed include water melon, orange, sweet lime, pomegrarnate, apple, pear, papaya and guava.