Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
What is meant by a balanced diet and name the constituents of a balanced diet? Why it is required for us?
1Doctor Answered
97% (6599 ratings)
Ask Free Question
It means all the ingradients like carbs, fats, proteins, minerals, fibers etc should not be more or less than required roughly. According to your lifestyle and physical work, calories have to be decided. Better consult a dietician.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
