6 month old baby food chart pls tell me sir / mam how to increase immunity system (food) for baby when I stop formula milk for my baby. Pls tell me.

Question

*fruits puree: fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given. *vegetable puree: vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc. Can be steamed and given either as finger foods or as a puree. *pulses soup: a variety of pulses, especially dals, can be boiled with water and the soup can be given to babies. *rice porridge: rice is a good source of carbohydrates and vitamins for babies. Broken rice, made with breast milk or formula milk can be given as porridge. *cereal porridge: porridge can also be made from a variety of single grain cereals like wheat, millet, barley, oats, etc. These cereals can be dried and powdered together or separately, to make gruel. *vegetable soup: a variety of vegetables can be boiled in water, and the stock can be given as soup. *yoghurt: although cow?s milk is not recommended until the age of one, unsweetened yoghurt can be given in moderate amounts as an alternative to purees.

Lekha Atkar · Accepted Answer

*fruits puree: fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given. *vegetable puree: vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc. Can be steamed and given either as finger foods or as a puree. *pulses soup: a variety of pulses, especially dals, can be boiled with water and the soup can be given to babies. *rice porridge: rice is a good source of carbohydrates and vitamins for babies. Broken rice, made with breast milk or formula milk can be given as porridge. *cereal porridge: porridge can also be made from a variety of single grain cereals like wheat, millet, barley, oats, etc. These cereals can be dried and powdered together or separately, to make gruel. *vegetable soup: a variety of vegetables can be boiled in water, and the stock can be given as soup. *yoghurt: although cow?s milk is not recommended until the age of one, unsweetened yoghurt can be given in moderate amounts as an alternative to purees.