I am a student and facing this bowel issue since 3 years. I require more amount of time to defecate. And I need to go several times a day. Recently I noticed blood particles and tissues in my stool. I visited gastroenterologist and underwent colonoscopy. The doctor said everything is normal. But after colonoscopy, I am having slight pain in my right abdomen and chest. And today I noticed bloody mucus after my stool. I consulted my doctor again and he said not to worry as it may be due to gas and bleeding is local. But I am a bit scared. Please help.

Dr. Anupam MalaviyaAyurveda23yrs exp

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Dear friend, you are not suffering from any serious problem. But if you care it may be cured. Please increase your water in take. Take some salads and, papaya. In day time. Take easily digestible food as possible. Take a glaas of luke warm milk at bed time in night. Take a glaas of luke warm water in the morning before going to toilet. Please don't put pressure for motion it may cause problem. Because the problem is little old it may take some time to cure. Tell your progress after seven days to guide further, or you may ask if any question or. Doubt. 

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