Phle mera ultrasound mein fatty liver g1 tha after 4 months dieting nd workout abhi clear ho gya lekin sgpt 71 hai sgot 44 hai kuch bhi khana khane se uric acid bhd jata hai normally bhi 7 rhta hai kya kru?
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U should do-- watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcoholelevate your affected foot if you smoke, then stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. U can take one handful of these nuts (mixed) everyday curd is very good for u. Homeopathic treatment has very encouraging results. Consult online for details.
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Avoid or reduce your intake of foods such as: organ meats fish and shellfish mutton cauliflower green peas dried beans mushrooms drink atleast 3 lit of water check your bsl f & pp, thyroid profile and rft. Avoid over the counter drugs or avoid self medication. Stop alcohol. For further evaluation and treatment consult online in private.
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For controlling uric acid and liver functions-kindly obey the following guidelines------advice on lifestyle changes--------restrict meat---liver; kidney ; dairy products ; bakery items ; calorie rich food items ;; colas ; alcohol ; smoking ; poultry ; beans ; grams ; prawns ; crabs; tuna ; sardin ; etc////take plenty of green leafy vegetables ; fresh vegetable salads ; fruits ; ;enough chappathi or rice ; herbak tea and 15 glass of water per day.///heavy work especially in sun and hot, humid atmosphere are to be restricted///// do normal exercise; pranayama; prayers ; improve positive mental energy by helping others ; appreciating and congratulating others ; smiling ; love and affection ; avoiding anger ; anxiety ; fear ; depression ; selfishness etc/// take medicines regularly;/// do lab tests and consult doctor at least every 6 months.
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