I have a 4.4 mm kidney stone in right side. Having a little pain on back side time to time. Also pain on right side of abdomen, west and leg. I have another problem of acidity, fatty lever observed in sonography. Request to suggest me to dissolve this stone and how to reduce fat on lever. Urine flow and color is normal. Drinking more than 4 liter water in a day.

Dr. Amit SharmaAyurveda10yrs exp

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For kidney stone start drinking at least 3-4 liters of water every day so that kidneys maintain proper flushing. Also have fresh juices / fruits. Coconut water is best foru ? have plenty of it. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear. Avoid ? tomatoes, beet root, leafy vegetables, cauliflower, beans, milk and other dairy products, yellow of egg. Have more of these ? lemon / lime / Pineapple and its juice / Water melon, kulathhi ki daal. Also start using'Kulattha ki daal" - natural stone crusher. Drink Coconut water regularly - very good diuretic. It wud not allow stone formation in body. For pain you can have hot water bag fomentation over abdomen. Although some herbal medicines might also help you but after proper history taking.  

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