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Hello� Regular cold may be due to Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation� twice a day. *Have fruits 5 portions� every day� *A course of vitamin B complex and vitamin C to improve� immunity. *Avoid� allergic stimuli like dust, pollens. If you remain in AC room either ensure AC FILTER is cleaned every 2 weeks� or use a mask *Steroid nasal� sprays may be needed For a prolonged duration� Anti allergic� drugs may also be needed Duration dose will be adjusted according to improvement
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