How to control sugar level if fasting sugar is 119.Please suggest

Question

Blood sugar level 119 mg /100 ml suggests you may be prediabetic. If fasting is above 126 mg and after food is above 200 mg then it is considered as diabetes. Between 101 to 125 mg fasting is considered as fasting impaired glucose tolerance. In such situation it is better to have a modified life style meaning doing regular exercises, maintaining bmi (body mass index) closer to 23kg persquare meter. (your present bmi is 22.8 kg/sq m.) to avoid developing diabetes remain active, eat moderately and maintain your as it is now.

Prabhakar Laxman Jathar · Accepted Answer

Blood sugar level 119 mg /100 ml suggests you may be prediabetic. If fasting is above 126 mg and after food is above 200 mg then it is considered as diabetes. Between 101 to 125 mg fasting is considered as fasting impaired glucose tolerance. In such situation it is better to have a modified life style meaning doing regular exercises, maintaining bmi (body mass index) closer to 23kg persquare meter. (your present bmi is 22.8 kg/sq m.) to avoid developing diabetes remain active, eat moderately and maintain your as it is now.

Aastha Gupta · Answer

Hello Lybrate User. Blood sugar level 119 mg /100 ml suggests that you may be prediabetic. Follow a hygienic and healthy lifestyle to keep it control. Do regular exercise, keep check on your diet, and maintain your BMI. This would help to avoid developing diabetes further. Check your diabetes regularly. If fasting is above 126 mg and after food is above 200 mg then it is considered as diabetes. Best luck.