I had got an knee injury 2months before. Then I was using Iodex sport spry for pain. But the pain is stii there on today Also. Please suggest me proper treatment.
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U knee to show to physio or ortho to assess your knee knee is a complex joint shape of joint knee to seen do not take it lightly small injury can result big if not treated in time for now use ice and give it rest and wear suppourt.
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Lybrate-user ji if even after 2 months your pain persists than you need to undergo x ray and mri of you knee joint to know exactly what type of injury you had. And than consult ab orthopaedic surgeon.
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Hello lybrate user, please try applying oil called murivenna, an ayurvedic medicine. You will get it in ayurvedic pharmacy near by. Apply pil over knee and put cotton pack over joint, and tie. If toeing in evening, untie at morning when you get up. If done in morning, untie evening. Thank you.
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