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Hi, read about lemon peel, can you tell me in which process we will take the lemon peel. Thank you.
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Hye. Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. To name a few:�Vitamin C, Vitamin A,�beta carotene,�folate,�calcium, magnesium, and�potassium. Lemon peels are health rejuvenators in eradicating toxic elements in the body. But you would have to take a really big amount of it to actually benefit from the nutrients. You can still try to freeze whole, organic�lemons�and keep them in your freezer. Then grate the sprinkles of lemon peel�over your meals, in your drinks, and on your soups for a fresh flavor and a bit of the benefits.
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