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My wife is diagnosed with knee spiking at the age of 29. What should be the solutions of this problem?
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Knee stretching and strengthening exercises, wearing knee cap for a month will be beneficial. Take her to nearby physiotherapy clinic and with ultrasound and ift therapy for a week it will be relieved. Calcium rich diet to be taken and for a week or 2 weeks avoiding sitting on floor and folding legs should be avoided.
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