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Hi sir, I am 24yo! due to study pressure I can never sleep before 2am (sometimes upto morning) and then sir its getting so hard for ne to study during day time*except classes! sir please hlp me by something so that I can study for maz time with max concentration! thanks regards.
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Don't take so much pressure it can harm you mentally and physically. Make your routine as normal as you handle it. Study max hours but not energetically is not good so keep rest time between study time. In rest time you can do your favroute activities or you can do some relaxation exercise to keep fresh and relax your mind. Be positive and stay healthy.
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