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Hi, I am 21 years male. I couldn't grow a full beard. It is incompletely grown. How can I overcome this with out any cosmetic surgery?
1Doctor Answered
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For proper growth of beard apply these very useful methods: ? Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. ? Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. ? Do running and jogging daily as it increase the hormones levels. ? Do neck massage with oil daily.
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