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After drinking milk I get gas. Mujhe gas bann jaati hai. Milk k ke baad. How to cure it? Any ayurvedic medicine? Age-19, male.
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Only way is to avoid milk or use another milk or eg if you use cow's milk try goat milk and see. If you stop milk take curdled milk by adding curd to milk and keep for only 2 hours ( for benefits of milk and dairy )
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