Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 25 year old male and I am having problems digesting food. As I am staying away from my home I have to eat whatever available. I was 78 KGS 5 months back now it is 67 KGS. I do my regular exercise everyday, drink liquids and eat fruits whenever possible. I am already taking multivitamin tablets and hungree syrup. Kindly advice what should I do to get back my 10 KGS.
1Doctor Answered
92% (295 ratings)
Ask Free Question
What u can do is buy some non perishable items like nuts,dry snacks like roasted groundnuts, green gram,diet bhel,rice flakes . u can drink milk,have breakfast cereals,. If permitted can keep vegetables and fruits which can be munched on raw.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details