Hello I am completed my graduation (B. Tech) till I am studying well but now not concentrating on studies long time reading 3 hours is more headache and pain full. What I do for studying long time?

Ms. Purvi ShahPsychologist6yrs exp

89% (22 ratings)

Ask Free Question

If your issue is about lack of concentration, that may because of boredom and monitony of same things for which you may have lost interest in studies. Hence you need to change the pattern of studying or take a break. You may want to check if there are other problems in your life that are bothering you and may be of more concern whcih is why you may be unable to concentrate. Take breaks while studying. Give yourself some credit which you complete a goal in study whcih will keep you motivated. Try doing some physical exercise to keep your mind and body fresh. Change time of studies. If you used to study at night. Start studying in the morning from now. Do not study when in your bed ir dinning table. Have a proper chair to study. Sitting on the same bed that you sit may make you feel sleepy or tired as your emotions are connected to that same place. 

2 person found this helpful