Hello doctor, I masturbated daily once upon a time. Now I masturbating once a week. Even though my sunken cheeks problem due to masturbating is not solved.

Question

There are many side effects of excessive masturbation. Masturbation is a natural phenomenon. All men do this but as a natural principle? excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Don't worry you can do that. Just do not watch porn? try not to be remain alone, don't read or view sexual literature, books, whatsapp & porn videos etc. Avoid oily, more spicy, chilly and junk foods. Do exercise daily for one hr or yoga mainly pranayam? meditation? vajroli mudra. Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn? where you get different type of stories. Relations. Girls? body. And styles. Etc. Once you got married you don't get all those things with wife so you don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If you are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. You can take chandra kala ras 1 tablet morning and night after food yastimadhu chuma 3gms morning and night with water sidhamakara dwaja 1 tablet morning and night after food. Do all the above suggested treatment for 3 months and see the results. If you don" get satisfactory results then you can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.

A. Kumar · Accepted Answer

There are many side effects of excessive masturbation. Masturbation is a natural phenomenon. All men do this but as a natural principle? excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Don't worry you can do that. Just do not watch porn? try not to be remain alone, don't read or view sexual literature, books, whatsapp & porn videos etc. Avoid oily, more spicy, chilly and junk foods. Do exercise daily for one hr or yoga mainly pranayam? meditation? vajroli mudra. Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn? where you get different type of stories. Relations. Girls? body. And styles. Etc. Once you got married you don't get all those things with wife so you don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If you are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. You can take chandra kala ras 1 tablet morning and night after food yastimadhu chuma 3gms morning and night with water sidhamakara dwaja 1 tablet morning and night after food. Do all the above suggested treatment for 3 months and see the results. If you don" get satisfactory results then you can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.

M S Haque · Answer

There are several myths and beliefs around masturbation. Many believe that masturbation causes impotence in the future, hairy palms, low sperm count, erectile dysfunction, penis curvature, blindness, infertility, penis shrinkage, weakness and mental illness. However, there are no proofs for these claims. Many people experience guilt as the act of masturbation clashes with their cultural or religious beliefs and teachings. You need to understand that it is not a crime or sin. You do not have to feel guilty or shame because of self-pleasure. Consult a medical expert to clear your doubts about it and try to overcome the feeling of shame and guilt. (also see how to increase sperm count naturally: eat these 11 food items to improve male potency) too much masturbation can also disrupt your daily life. If you are missing social events, school or work, then you are doing it too much. Excessive masturbation can affect your relationship and disrupt your day to day life. If you are using masturbation as a substitute for real experience or as an escape from the other issues, then you need to talk to your doctor. If you think that your habit of masturbation is affecting you negatively, then you must seek professional help. You can consult a counselor or a sex therapist to address these side effects and the issue of excessive masturbation. According to the best sexologist in jaipur Dr. Chirag bhandari, a person who masturbates more than 21 times a month can then face some side effects of masturbation. He says men use various techniques of masturbation or stimulation, which may interfere with their performance function. When a person sits in a particular position to stroke, press, fold or touch his genitals, with an expectation to feel the erection, he is trying to masturbate. These stimulatory habits sometimes result in performance problems (e.g. Ed, delayed performance, reduced desire, and performance dissatisfaction). Masturbation is when someone stimulates their genitals using their hand or fingers. A man or woman who is addicted to masturbation doesn?t necessarily have to be single or alone. Masturbation is common behavior of many who pleasure sexual activity and feels the need for it, in the absence of a partner. ?stimulating while watching porn can lead to overstimulation and, in turn, changes the brain chemistry.? as a result of this, a man forbids getting a real erection when he is with his real partner. Watching porn for masturbation can also develop unrealistic expectations in men?s minds and they might get disappointed when the female partner is not able to deliver it. Therefore, iash india needs to take a detailed performance history when the patient suffering from masturbation addiction contacts us. 8 side effects of masturbation excessively suggested by sexologist sore genitals low sperm count dhat syndrome nightfall problem rash and redness social distancing low self-esteem unfocused mindse